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Vashi2Panvel.Com: Navi Mumbai: July 17::“Oh no, not again!!” this is the most common reaction which we get to hear from people facing various skin problems like pimples, acne or blackheads. One thing that people tend to neglect is that at times skin problems are repercussions of much graver problems.

The number of people visiting skin specialists to regain their natural glow is on the rise. The right water levels in the body are very essential for a glowing skin. According to medical reports, water acts as a purifying agent to discharge the toxic substances from the blood. The amount of water intake decides the purity of the blood. “It is very important to have a right quantity of water intake on the daily basis. It helps to detoxify the internal systems in the body and keep a check on its regulation,” suggests Dr. Divya Gupta, who is a private practitioner in Vashi. “The toxic substances if not thrown out, get accumulated in the body and emerge in the form of pimples or acnes,” she adds further.

The digestive system is yet another mechanism which has its influence over the skin. A disciplined diet regime is the perfect solution to overcome skin troubles caused due to indigestion. The food, which we eat, has to be balanced in terms of its nutrient value. Eating a lot of junk food and fried material can lead to acidity. This acidity changes the PH content of the blood, which in turn shows its effect on the skin. “Acidity acts as a major reason for skin problems among most of the people. This depends and varies from person to person. Every body reacts to these health problems in its own unique way. People should understand their body mechanisms and thus see to it that they cure the root cause for the problem,” enlightens Dr. Anand Jain.

One of the most common problems among teenagers is that of various kinds of heath problems. Teens facing skin problems are all about hormonal changes. The medical reports claim that drinking good amount of water can help teens to cope with such varied problems.

Skin problems gather a lot of concern nowadays, but a small thought and little bit efforts at the right time and in the right manner can solve the problem amicably.

Smriti Mishra